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	<title>The Flying Knee MMA</title>
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	<link>http://www.theflyingkneemma.com</link>
	<description>Your Source For The Latest In MMA News and Analysis</description>
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		<title>Perspective: The Resurgence of Mark Hunt</title>
		<link>http://www.theflyingkneemma.com/perspective-the-resurgence-of-mark-hunt/</link>
		<comments>http://www.theflyingkneemma.com/perspective-the-resurgence-of-mark-hunt/#comments</comments>
		<pubDate>Thu, 23 May 2013 17:13:29 +0000</pubDate>
		<dc:creator>Douglas Ancey</dc:creator>
				<category><![CDATA[Opinions]]></category>
		<category><![CDATA[Mark Hunt]]></category>
		<category><![CDATA[UFC 160]]></category>

		<guid isPermaLink="false">http://www.theflyingkneemma.com/?p=10869</guid>
		<description><![CDATA[This Saturday UFC 160 goes down in the promotions hometown of Las Vegas.  Cain Velasquez and Antonio &#8220;Bigfoot&#8221; Silva square off for the second time, this time for the heavyweight title....]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.theflyingkneemma.com/wp-content/uploads/2013/03/mark-hunt.jpg"><img class="alignright  wp-image-9805" style="border: 3px solid black;" alt="mark-hunt" src="http://www.theflyingkneemma.com/wp-content/uploads/2013/03/mark-hunt-150x150.jpg" width="175" height="175" /></a>This Saturday UFC 160 goes down in the promotions hometown of Las Vegas.  Cain Velasquez and Antonio &#8220;Bigfoot&#8221; Silva square off for the second time, this time for the heavyweight title.  The UFC has been hyping that fight quite a bit, but I think the real fight to watch will be the evenings co-main event between Junior Dos Santos and Mark Hunt. Mark Hunt has done something incredible; resurrected his career in the UFC&#8217;s heavyweight division past the age of 35.</p>
<p>The fact that Mark Hunt is in this very position in right now in his career is simply incredible. If we look at the nature of combat sports, the shelf life of the athletes, particularly those competing at high levels, is not long. Continuous physical punishment in both the ring/cage and the gym combined with the unavoidable deterioration brought on by age, leads to a very high turnover rate. The fact the Bernard Hopkins is still competing and winning at the championship level is astonishing.</p>
<p>Which brings us back to the Super Samoan. The man is 39 years old, has a high level kick boxing career that spanned the better part of ten years from 1999-2008, and has been in there with the likes of Jerome Le Banner, Ernesto Hoost, and Mirko Cro Cop. These guys hit really hard in case you&#8217;re wondering.</p>
<p>In the midst of all this, beginning in 2004, Hunt jumped into the deep end of the MMA pool and began competing in Pride, arguably the leading MMA promotion at the time, and fought the likes of Wanderlei Silva, Josh Barnett and Fedor Emelienenko. Coming into his UFC debut in 2010 against Sean McCorkle, Hunt was on a five fight skid, and ended up losing that fight via submission. If there was one thing was clear at the point, it was that Mark Hunt was over the hill, forever labeled as a power puncher with zero grappling defense.</p>
<p>And yet here we are today, Hunt has won his last four fights, three of which have come via TKO or KO. He no longer has a losing MMA record and is set to take on Junior Dos Santos in Saturday&#8217;s UFC&#8217;s co-main event, the winner of which presumably getting the next shot at the heavyweight belt. Hunt has clearly improved his MMA game and has a large rally behind him as he surges up the UFC heavyweight ranks. The question is though, how did he get here?</p>
<p>Mark Hunt has clearly improved his grappling game, at least defensively, but I think what is more important is that he&#8217;s adapted his striking game to MMA. Yes he has the high level K1 training, so he is a good technical striker yet he hadn&#8217;t had the defensive to continually word off the clinch and take downs of his opponents, so he has developed his counter striking game.</p>
<p>Hunt forces his opponents to chase him. He&#8217;s forever been at a height and reach disadvantage, so he&#8217;s used to having to throw his strikes at different angles when he enters to have them connect, predominately over the top. Hunt holds his lead left hand low, inviting opponents to throw their own right hands. He has the head movement to avoid the incoming blow and loops the counter left hook over the extend right of his opponent. He caught Cheick Kongo this way, which eventually lead to a TKO, and he repeatedly tagged Ben Rothwell with counter shots as Ben continued to charge forward. The placement of the lead hand also deters the take down, as the counter under hook is better set up.</p>
<p>Hunt also holds his right hand out in front of his chin, rather than right next to right side of his jaw as most MMA and Kickboxing fighters tend to do. This hand is actively parrying, negating the counter jab of his opponent. It allows Hunt to rely more on his lead hand counter, which is a faster strike than the rear hand cross-counter. In addition to this, Hunt has developed a short right uppercut, that he will use to tag opponents if they change levels to shoot. A great example of this is his KO win of Chris Tuchscherer.</p>
<p>One of the most amazing things about Mark Hunt is that at 39 years old he still has that iron chin of his. You can hit that guy with a shovel and he&#8217;ll still be standing there. I remember watching him take Cro Cop&#8217;s shin square to the face in their K1 contest and not lose consciousness  Hunt has been taking significant shots like that his entire career and is still able to absorb punishment&#8211;punishment that is inflicted now by opponents wearing smaller gloves.</p>
<p>I think what makes the Super Samoan a true fan favourite is his incredible honesty. He believes it when he says that he can beat anyone in world. That honesty ingratiates him with the fans and gives him incredible confidence in his abilities, and that shows in his fights. He&#8217;s a fighter by nature, that&#8217;s what he was put here to do. He would certainly welcome the shot at the belt, but leading up to this fight, and his fight with Struve, all that did not seem important, he just wants to fight. His devotion to his faith and his family only help to add to increase that image.</p>
<p>Some would argue that this fight is Dos Santo&#8217;s to lose. He has all the tools to dominate in every aspect of the fight. However, I wouldn&#8217;t be surprised to see him a bit gun-shy after his last fight with Cain. The stage is certainly set for an upset. Regardless of the outcome, Mark Hunt has successfully reignited his career, and done so honestly. He connects with the fans and comes to fight every time, period.</p>
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		<title>News: Former UFC Fighter John Colish Posts ZUFFA Email Showing Hefty Taxes</title>
		<link>http://www.theflyingkneemma.com/news-former-ufc-fighter-john-colish-posts-zuffa-email-showing-hefty-taxes/</link>
		<comments>http://www.theflyingkneemma.com/news-former-ufc-fighter-john-colish-posts-zuffa-email-showing-hefty-taxes/#comments</comments>
		<pubDate>Thu, 23 May 2013 13:04:33 +0000</pubDate>
		<dc:creator>Karim  Zidan</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.theflyingkneemma.com/?p=10957</guid>
		<description><![CDATA[The topic of fighter pay has been at the forefront of MMA news since former UFC fighter John Colish announced his retirement from the sport after UFC on FX 8, citing poor...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/6a6fbb74abe08b0a3cebdaa8e8ed3523.jpeg"><img class="alignright  wp-image-10959" style="border: 3px solid black;" alt="6a6fbb74abe08b0a3cebdaa8e8ed3523" src="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/6a6fbb74abe08b0a3cebdaa8e8ed3523-150x150.jpeg" width="175" height="175" /></a>The topic of fighter pay has been at the forefront of MMA news since former UFC fighter John Colish announced his retirement from the sport after UFC on FX 8, citing poor pay structures as a main driving force behind his decision to leave the sport. <span id="more-10957"></span></p>
<p>Colish make $8,000 for his losing performance against Gleison Tibau at UFC on FX 8 but admits that the sum barely covers his costs for licensing fees, training camps and partners, medical tests and his management. This prompted Colish to speak out on twitter as well as <a href="http://www.youtube.com/watch?v=te2mv2a95rE">Ariel Helwani&#8217;s <em>The MMA Hour</em></a>.</p>
<p>Colish <a href="https://twitter.com/JohnCholish/status/337360732662403072/photo/1">tweeted a picture</a> last night regarding an email he had received from ZUFFA detailing the hefty Brazilian and American taxes that are applied to his salary.</p>
<p style="text-align: center;"><a href="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/BK6LzIfCEAE81U9.jpg"><img class="aligncenter  wp-image-10958" alt="BK6LzIfCEAE81U9" src="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/BK6LzIfCEAE81U9.jpg" width="750" height="750" /></a></p>
<p>It appears that apart from his training camp costs, Colish will be required to sacrifice at least 27% of his payment in Brazilian taxes.</p>
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		<title>UFC 160: Velasquez vs. Bigfoot 2 Countdown Show [Full Episode]</title>
		<link>http://www.theflyingkneemma.com/ufc-160-velasquez-vs-bigfoot-2-countdown-show-full-episode/</link>
		<comments>http://www.theflyingkneemma.com/ufc-160-velasquez-vs-bigfoot-2-countdown-show-full-episode/#comments</comments>
		<pubDate>Wed, 22 May 2013 13:41:03 +0000</pubDate>
		<dc:creator>Karim  Zidan</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.theflyingkneemma.com/?p=10950</guid>
		<description><![CDATA[The UFC has released the UFC 160 Countdown Show, which features a detailed breakdown of the top three bouts on the card. Headlining the event is a heavyweight rematch between...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/1363908073-300x300_UFC160_VELAZQUEZvsBIGFOOT2.jpg"><img class="alignright  wp-image-10953" style="border: 3px solid black;" alt="1363908073-300x300_UFC160_VELAZQUEZvsBIGFOOT2" src="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/1363908073-300x300_UFC160_VELAZQUEZvsBIGFOOT2-150x150.jpg" width="175" height="175" /></a>The UFC has released the UFC 160 Countdown Show, which features a detailed breakdown of the top three bouts on the card. Headlining the event is a heavyweight rematch between Cain Velasquez and Antonio &#8216;Bigfoot&#8217; Silva, this time for the heavyweight title, while an exciting battle between former champ Junior dos Santos and Mark Hunt will serve as the evening&#8217;s co-main event. <span id="more-10950"></span></p>
<p><strong>Cain Velasquez vs. Bigfoot Silva</strong></p>
<p><iframe src="http://www.youtube.com/embed/EmiPY9V3pII" height="315" width="635" allowfullscreen="" frameborder="0"></iframe></p>
<p><strong>JDS vs. Mark Hunt</strong></p>
<p><iframe src="http://www.youtube.com/embed/--6xjnRc6g4" height="315" width="635" allowfullscreen="" frameborder="0"></iframe></p>
<p><strong>Glover Teixeira vs. James Te Huna</strong></p>
<p><iframe src="http://www.youtube.com/embed/nrSTrmFsWbY" height="315" width="635" allowfullscreen="" frameborder="0"></iframe></p>
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		<title>News: Stipe Miocic Now Meets Roy Nelson at UFC 161, Palelei Put on Standby</title>
		<link>http://www.theflyingkneemma.com/news-stipe-miocic-now-meets-roy-nelson-at-ufc-161-palelei-put-on-standby/</link>
		<comments>http://www.theflyingkneemma.com/news-stipe-miocic-now-meets-roy-nelson-at-ufc-161-palelei-put-on-standby/#comments</comments>
		<pubDate>Wed, 22 May 2013 13:29:29 +0000</pubDate>
		<dc:creator>Karim  Zidan</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.theflyingkneemma.com/?p=10944</guid>
		<description><![CDATA[The UFC 161 card continues to undergo main card shuffling, this time not due to the dreaded injury bug. The UFC has announced that they have removed Soa Palelei from...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/stipe-miocic-3_display_image.jpg"><img class="alignright  wp-image-10948" style="border: 3px solid black;" alt="stipe-miocic-3_display_image" src="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/stipe-miocic-3_display_image-150x150.jpg" width="175" height="175" /></a>The UFC 161 card continues to undergo main card shuffling, this time not due to the dreaded injury bug. The UFC has announced that they have removed Soa Palelei from his UFC debut against Stipe Miocic in favour of a Nelson/Miocic match-up on the card. <span id="more-10944"></span></p>
<p>Palelei took to twitter to inform his fans that he would no longer be facing Miocic at UFC 161:</p>
<blockquote class="twitter-tweet"><p>The injury 2 Barao caused the @<a href="https://twitter.com/ufc">ufc</a> 2 make sum changes 2 <a href="https://twitter.com/search/%23UFC161">#UFC161</a> &amp; has left me w/o an opponent. Sorry <a href="https://twitter.com/search/%23HulkGladiators">#HulkGladiators</a>! I will be back soon!</p>
<p>— Soa The Hulk Palelei (@soathehulk) <a href="https://twitter.com/soathehulk/status/337052308913405954">May 22, 2013</a></p></blockquote>
<p><script charset="utf-8" type="text/javascript" src="//platform.twitter.com/widgets.js" async=""></script>After a unanimous decision win over Joey Beltran, Stipe would go on to KO fellow heavyweights Phil De Fries and Shane Del Rosario to cement himself as a legitimate threat in the heavyweight division before having his hype train derailed by Dutch striker Stefan Struve. The Golden Gloves champ and NCAA Divison I wrestler will be looking to get back in the win column with a big win over fan favourite Soa.</p>
<p>Roy Nelson picked up his third consecutive 1st round KO/TKO win back at UFC 159 with a quick finish over Cheick Kongo. While he has originally been set as the replacement for the JDS/Hunt co-main event if Mark Hunt was unable to get his work visa to the United States but will now meet Team Strongstyle heavyweight Stipe Miocic on the main portion of the Winnipeg card.</p>
<p>With an 8-fight win streak with seven ending in the 1st round via KO/TKO, “The Hulk” quickly became a fan favourite on the regional circuit. After a disappointing debut in the UFC, Palelei was released from the organization which forced him to re-evaluate his lifestyle and make drastic changes to improve upon himself as a fighter. He would later go 9-1 in the regional circuit losing only to Strikeforce Grand-Prix champ Daniel Cormier and accumulating thousands of new fans along the way. While he was expected to face Stipe Miocic in his UFC debut, he is now on standby as a replacement opponent.</p>
<p>UFC 161 takes place June 15th at the MTS Centre in Winnipeg, Manitoba, Canada</p>
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		<title>News: Barao Injured, Hendo-Rashad Now Headlines UFC 161 in Winnipeg</title>
		<link>http://www.theflyingkneemma.com/news-barao-injured-hendo-rashad-now-headlines-ufc-161-in-winnipeg/</link>
		<comments>http://www.theflyingkneemma.com/news-barao-injured-hendo-rashad-now-headlines-ufc-161-in-winnipeg/#comments</comments>
		<pubDate>Tue, 21 May 2013 20:37:32 +0000</pubDate>
		<dc:creator>Karim  Zidan</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.theflyingkneemma.com/?p=10939</guid>
		<description><![CDATA[The injury bug has forced UFC interim bantamweight champion Renan Barao out of his anticipated title fight against Eddie Wineland at UFC 161. Dan Henderson vs. Rashad Evans now headlines...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/UFC-161-FOXSPORTS-16x9.jpg"><img class="alignright  wp-image-10940" style="border: 3px solid black;" alt="UFC 161 FOXSPORTS 16x9" src="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/UFC-161-FOXSPORTS-16x9-150x150.jpg" width="175" height="175" /></a>The injury bug has forced UFC interim bantamweight champion Renan Barao out of his anticipated title fight against Eddie Wineland at UFC 161. Dan Henderson vs. Rashad Evans now headlines the card. The news was officially announced on <a href="http://www.ufc.com/news/ufc-161-fight-card-update">UFC.com </a>earlier today. <span id="more-10939"></span></p>
<p>The loss of the bantamweight title fight is a significant blow to the UFC&#8217;s debut event in Winnipeg, Manitoba. With less than 4 weeks until the event, the organization is unlikely to find a suitable replacement for Wineland.</p>
<p>Rashad Evans is riding the fight 2-fight losing streak in his entire professional career after back-to-back losses to current light-heavyweight champ Jon Jones followed by a major upset loss to Antonio Rogerio Nogueira. The former champ will be looking to get back to his winning ways when he takes on Henderson on June 15th.</p>
<p>Dan Henderson is also coming off a loss in his last octagon outing, a decision loss to Lyoto Machida back at UFC 157. The loss snapped a four-fight win streak that dates back to December 2010. The former PRIDE tow-division champ will be looking to get back in the win column and closer to the elusive title shot when he meet Evans at UFC 161.</p>
<p>The new main event is expected to be a three-round affair.</p>
<p>UFC 161 takes place Saturday, June 15, 2013, at the MTS Centre in Winnipeg, Manitoba.</p>
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		<title>UFC on FX 8: Belfort vs. Rockhold Highlights</title>
		<link>http://www.theflyingkneemma.com/ufc-on-fx-8-belfort-vs-rockhold-highlights/</link>
		<comments>http://www.theflyingkneemma.com/ufc-on-fx-8-belfort-vs-rockhold-highlights/#comments</comments>
		<pubDate>Sun, 19 May 2013 14:56:27 +0000</pubDate>
		<dc:creator>Karim  Zidan</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.theflyingkneemma.com/?p=10927</guid>
		<description><![CDATA[The UFC returns to action Saturday night after a three week hiatus with the exciting eighth edition of the UFC on FX series, this time headlined by Brazilian legend Vitor...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/1363990408-300x300_FX8_BELFORTvsROCKHOLD.jpg"><img class="alignright  wp-image-10908" style="border: 3px solid black;" alt="1363990408-300x300_FX8_BELFORTvsROCKHOLD" src="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/1363990408-300x300_FX8_BELFORTvsROCKHOLD-150x150.jpg" width="175" height="175" /></a>The UFC returns to action Saturday night after a three week hiatus with the exciting eighth edition of the UFC on FX series, this time headlined by Brazilian legend Vitor Belfort taking on Strikeforce middleweight champ Luke Rockhold.<span id="more-10927"></span></p>
<p>Vitor Belfort continued his win streak with a magnificent TKO win over Luke Rockhold early in the first round. The Brazilian caught the former Strikeforce middleweight champion with a spinning heel kick and finished him off with strikes before the referee mercifully called a stop to the contest.</p>
<p>Watch the highlights from the evening&#8217;s main event below:</p>
<p><iframe src="http://hub.video.msn.com/embed/f03def10-146a-4f32-b9bb-093c1e2a6e3e/?vars=Y29uZmlnQ3NpZD1NU05WaWRlbyZicmFuZD1mb3hzcG9ydHMmc3luZGljYXRpb249dGFnJmxpbmtvdmVycmlkZTI9aHR0cCUzQSUyRiUyRm1zbi5mb3hzcG9ydHMuY29tJTJGdmlkZW8lM0Z2aWRlb2lkJTNEJTdCMCU3RCZta3Q9ZW4tdXMmY29uZmlnTmFtZT1zeW5kaWNhdGlvbnBsYXllciZsaW5rYmFjaz1odHRwJTNBJTJGJTJGd3d3LmZveHNwb3J0cy5jb20lMkYmZnI9c2hhcmVlbWJlZC1zeW5kaWNhdGlvbg%3D%3D" height="360" width="640" frameborder="0" marginwidth="0" marginheight="0" scrolling="no"></iframe></p>
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		<title>UFC on FX 8 Post-Fight Bonuses</title>
		<link>http://www.theflyingkneemma.com/ufc-on-fx-8-post-fight-bonuses/</link>
		<comments>http://www.theflyingkneemma.com/ufc-on-fx-8-post-fight-bonuses/#comments</comments>
		<pubDate>Sun, 19 May 2013 04:46:38 +0000</pubDate>
		<dc:creator>Karim  Zidan</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.theflyingkneemma.com/?p=10923</guid>
		<description><![CDATA[The Ultimate Fighting Championships announced the UFC on FX 8 attendance as well as the bonus awards at the post-fight press conference. No live gate was announced for the event. Attendance:...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/1363990408-300x300_FX8_BELFORTvsROCKHOLD.jpg"><img class="alignright size-thumbnail wp-image-10908" style="border: 3px solid black;" alt="1363990408-300x300_FX8_BELFORTvsROCKHOLD" src="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/1363990408-300x300_FX8_BELFORTvsROCKHOLD-150x150.jpg" width="150" height="150" /></a>The Ultimate Fighting Championships announced the UFC on FX 8 attendance as well as the bonus awards at the post-fight press conference.<strong> </strong>No live gate was announced for the event.</p>
<p><em id="__mceDel"> <strong>Attendance: </strong>7,642</em></p>
<p><strong>Knockout of the Night – </strong>Vitor Belfort<br />
<strong>Submission of the Night – </strong>Jacare Souza<br />
<strong>Fight of the Night – </strong>Lucas Martins vs. Jeremy Larsen</p>
<p><em>Each competitor won $50,000 for their efforts</em></p>
<p>Vitor Belfort continued his win streak with a magnificent TKO win over Luke Rockhold early in the first round. The Brazilian caught the former Strikeforce middleweight champion with a spinning heel kick and finished him off with strikes before the referee mercifully called a stop to the contest.</p>
<p>Ronaldo &#8216;Jacare&#8217; Souza made an impressive UFC debut, finishing Chris Camozzi with an slick first round arm-triangle to notch up his first octagon win.</p>
<p>Lucas Martin and Jeremy Larsen put on an outstanding three round performance in the opening bout on the card and succeeded in getting the Brazilian crowd fired up for the rest of the night.</p>
<p>&nbsp;</p>
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		<title>Results: Belfort Knocks Out Rockhold in the First Round at UFC on FX 8</title>
		<link>http://www.theflyingkneemma.com/ufc-on-fx-8-belfort-vs-rockhold-results-and-live-coverage/</link>
		<comments>http://www.theflyingkneemma.com/ufc-on-fx-8-belfort-vs-rockhold-results-and-live-coverage/#comments</comments>
		<pubDate>Sat, 18 May 2013 18:10:25 +0000</pubDate>
		<dc:creator>Karim  Zidan</dc:creator>
				<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.theflyingkneemma.com/?p=10917</guid>
		<description><![CDATA[The UFC returns to action Saturday night after a three week hiatus with the exciting eighth edition of the UFC on FX series, this time headlined by Brazilian legend Vitor...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/1363990408-300x300_FX8_BELFORTvsROCKHOLD.jpg"><img class="alignright  wp-image-10908" style="border: 3px solid black;" alt="1363990408-300x300_FX8_BELFORTvsROCKHOLD" src="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/1363990408-300x300_FX8_BELFORTvsROCKHOLD-150x150.jpg" width="175" height="175" /></a>The UFC returns to action Saturday night after a three week hiatus with the exciting eighth edition of the UFC on FX series, this time headlined by Brazilian legend Vitor Belfort taking on Strikeforce middleweight champ Luke Rockhold. The main card also features a middleweight co-main event between Chris Camozzi and Strikeforce import Ronaldo Saouza. <span id="more-10917"></span></p>
<p>Check back here at 4:30 pm Eastern time for live, updated coverage throughout the night.</p>
<p><strong>Main Card: (9 pm ET)</strong><br />
Vitor Belfor vs. Luke Rockhold via TKO (Head Kick &amp; Strikes, 2:32. Round 1)<br />
Ronaldo “Jacare” Souza vs. Chris Camozzi via Submission (Arm-Triangle Choke, 2:32, Round 1)<br />
Rafael dos Anjos vs. Evan Dunham via unanimous decision (29-28, 29-28, 29-28)<br />
Rafael Natal vs. Joao Zeferino via unanimous decision (30-27, 29-28, 29-28)</p>
<p><strong>Preliminary Card: (6 p.m. EST)</strong><br />
Hacran Dias vs. Nik Lentz via unanimous decision (28-27, 29-28, 29-28)<br />
Francisco Trinaldo def. Mike Rio via Submission (Arm-Triangle Choke, Round 2)<br />
Gleison Tibau def. John Cholish vis Submission (Guillotine Choke, Round 2)<br />
Paulo Thiago def. Michel Prazeres via unanimous decision (29-28,29-28,29-28)<br />
Yuri Alcantara def. Iliarde Santos via TKO (Strikes, 2:31, Round 1)<br />
Fabio Maldonado def. Roger Hollett via unanimous decision (29-27, 29-28, 29-27)</p>
<p><strong>Facebook Prelims: (4:30 p.m. EST)</strong><br />
John Lineker def. Azamat Gashimov via TKO (Strikes, 1:07, Round 2)<br />
Jussier Formiga def. Chris Cariaso via unanimous decision (29-28,29-28,29-28)<br />
Lucas Martins def. Jeremy Larsen via KO (Strikes,  0:13, Round 3)</p>
]]></content:encoded>
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		<title>News: UFC Suspends Nate Diaz for 90 Days with $20,000 Fine</title>
		<link>http://www.theflyingkneemma.com/news-ufc-suspends-nate-diaz-for-90-days-with-20000-fine/</link>
		<comments>http://www.theflyingkneemma.com/news-ufc-suspends-nate-diaz-for-90-days-with-20000-fine/#comments</comments>
		<pubDate>Sat, 18 May 2013 01:05:39 +0000</pubDate>
		<dc:creator>Karim  Zidan</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.theflyingkneemma.com/?p=10912</guid>
		<description><![CDATA[In light of Nate Diaz&#8217;s offensive tweet on Thursday afternoon, the UFC has announced that the former lightweight contender has been suspended for three months and will be fined $20,000. ...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/Nate_Diaz.jpg"><img class="alignright  wp-image-10900" style="border: 3px solid black;" alt="Nate_Diaz" src="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/Nate_Diaz-150x150.jpg" width="175" height="175" /></a>In light of Nate Diaz&#8217;s offensive tweet on Thursday afternoon, the UFC has announced that the former lightweight contender has been suspended for three months and will be fined $20,000. <span id="more-10912"></span></p>
<p>The UFC released an official statement on <a href="http://www.ufc.com/news/zuffa-official-statement-nate-diaz-051713">their website</a> regarding the situation:</p>
<blockquote><p>“UFC lightweight Nate Diaz has received an immediate 90-day suspension and $20,000 fine for violating the UFC’s fighter code of conduct. The language used in his tweet was regrettable, offensive and inconsistent with the values and culture of the organization, and is not tolerated. The money will be donated to charity.”</p></blockquote>
<p>The suspension stems from a derogatory tweet Diaz put out on Thursday afternoon in reference to Pat Healy&#8217;s suspension.</p>
<blockquote><p>“I feel bad for Pat Healy that they took a innocent mans money and I think the guy who took the money is the biggest f** in the world”</p></blockquote>
]]></content:encoded>
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		<title>Video: UFC on FX 8 Weigh-In Results</title>
		<link>http://www.theflyingkneemma.com/video-ufc-on-fx-8-weigh-in-results/</link>
		<comments>http://www.theflyingkneemma.com/video-ufc-on-fx-8-weigh-in-results/#comments</comments>
		<pubDate>Fri, 17 May 2013 20:15:00 +0000</pubDate>
		<dc:creator>Karim  Zidan</dc:creator>
				<category><![CDATA[Results]]></category>

		<guid isPermaLink="false">http://www.theflyingkneemma.com/?p=10906</guid>
		<description><![CDATA[The UFC returns to action Saturday night after a three week hiatus with the exciting eighth edition of the UFC on FX series, this time headlined by Brazilian legend Vitor...]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/1363990408-300x300_FX8_BELFORTvsROCKHOLD.jpg"><img class="alignright  wp-image-10908" style="border: 3px solid black;" alt="1363990408-300x300_FX8_BELFORTvsROCKHOLD" src="http://www.theflyingkneemma.com/wp-content/uploads/2013/05/1363990408-300x300_FX8_BELFORTvsROCKHOLD-150x150.jpg" width="175" height="175" /></a>The UFC returns to action Saturday night after a three week hiatus with the exciting eighth edition of the UFC on FX series, this time headlined by Brazilian legend Vitor Belfort taking on Strikeforce middleweight champ Luke Rockhold. The weigh-ins took place earlier today, with all but one fighter making weight for their upcoming bouts.</p>
<p>Watch the replay below:</p>
<p><iframe src="http://www.youtube.com/embed/GrlRKraxq1I" height="315" width="635" allowfullscreen="" frameborder="0"></iframe></p>
<p><strong>Main Card: (9 pm ET)</strong><br />
Vitor Belfort (186) vs. Luke Rockhold (186)<br />
Ronaldo “Jacare” Souza (186) vs. Chris Camozzi (186)<br />
Rafael dos Anjos (156) vs. Evan Dunham (156)<br />
Rafael Natal (186) vs. Joao Zeferino (185)</p>
<p><strong>Preliminary Card: (6 p.m. EST)</strong><br />
Hacran Dias (146) vs. Nik Lentz (146)<br />
Francisco Trinaldo (154) vs Mike Rio (156)<br />
Gleison Tibau (156) vs. John Cholish (156.2) *<br />
Paulo Thiago (170) vs. Michel Prazeres (171)<br />
Yuri Alcantara (136) vs. Iliarde Santos (134)<br />
Fabio Maldonado (205) vs. Roger Hollett (204)</p>
<p><strong>Facebook Prelims: (4:30 p.m. EST)</strong><br />
John Lineker (126) vs. Azamat Gashimov (126)<br />
Jussier Formiga (126) vs. Chris Cariaso (126)<br />
Lucas Martins (153) vs. Jeremy Larsen (155)</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

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